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+ servings
A large pan of fideua de marisco is topped with some golden shrimp

Fideuà de Marisco (Fideuà with Seafood)

Byron
Fideuà marisco is a great pasta-based alternative to traditional paella, and it’s considerably easier to make than paella. It’s a one-pot recipe that’s easy to make and when made with your own fish stock and some fresh seafood, is a hearty meal that serves up to 6 people.
4.95 from 17 votes
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course, seafood
Cuisine Mediterranean, Seafood, spanish
Servings 6 People
Calories 744 kcal

Equipment

  • 40 cm/15 inch paella pan is ideal, although any deep pot or pan with 30-40cm/12-15 inch diameter works just fine.

Ingredients

  • 3 tomatoes grated and skin removed
  • 4 cloves of garlic finely chopped or crushed
  • 2 medium onions finely chopped
  • 1 teaspoon of thyme dried
  • 1 teaspoon of parsley dried
  • 1 teaspoon of sweet paprika dried
  • ½ teaspoon of fennel seeds dried
  • ½ teaspoon of crushed chili flakes
  • 1 teaspoon of salt
  • 2 pinches of saffron
  • 6 tablespoons of olive oil Extra-Virgin
  • 2 lemons 1 for serving
  • 500 g / 17.5 oz fideuà or fideo Spanish noodles
  • 400 g / 14 oz uncooked prawns around 12 large prawns
  • 200 g / 7 oz small prawns tails peeled (for the stock)
  • 300 g / 10.5 oz small squid Cleaned and cut into small ½ inch pieces
  • 300 g / 10.5 oz of white fish fillets Cod, Monkfish, or Sea Bass are ideal - Cut into inch/2.5 cm cubes
  • 1 liter of fish stock

Instructions
 

Step 1 - Prepare the Fish stock

  • Do this well in advance, first scale and fillet your chosen fish and put the head and other bones into a deep pot with 1.5 liters of water. Turn on the heat to medium and allow to come to the boil.
  • In a frying pan, heat some olive oil and add the small whole prawns. As they begin to fry, use a fork or spatula to squash the heads of the prawns to release some flavor. Once they have cooked for around 5-6 minutes, remove from the heat and allow to cool for a few minutes.
  • Once your large pan is boiling away, gently add the cooked prawns to the mixture. Season with some salt. Turn the heat down to low, and let simmer gently for around 2-3 hours.
  • Once the stock has simmered, run through a sieve a few times to remove any bones and your stock is ready.
  • Short on time? Alternatively use a good quality fish stock that’s available from any good supermarket.

Step 2 - Prepare the fideuà

  • Heat a few tablespoons of oil in your large paella pan (or equivalent pan!). Finely chop the onion and add to the oil, cook 3-4 mins stirring occasionally until the onion is golden in color.
  • Once the onion is golden, lower the heat and add 2 teaspoons of the crushed garlic. Cook for another minute or two, but do not let the garlic burn.
  • Add the grated tomato and fry for around 5-7 minutes or until the mixture becomes a little thicker in consistency.
  • While cooking, use a pestle and mortar to grind the paprika, parsley, thyme, fennel seeds, and chili flakes together.
  • Make a well in the middle of the onion and tomato mix, pushing all the mix to the sides of the pan. Add a tablespoon of olive oil and one teaspoon of the spice mixture and give a good stir.
  • Add the chopped squid to the well and mix with the spice mix and oil, cook for 2-3 minutes, stirring all the time.
  • Once the squid is cooked, mix well with the onion and tomato mixture, remove from the heat and transfer the ingredients into a bowl for use later. Do not wash the pan, as we want to use some of the juices in the next step.
  • On medium heat, add the remaining olive oil and cook the large whole prawns, again give the heads of the prawns a little squeeze as they cook to release some extra flavor. Cook for around 3-4 minutes on each side, or until the prawns are red and the shells begin to char slightly. In the last minute or two of cooking, add the remainder o the garlic and a dash more olive oil. This will stick the garlic to the prawns and give off a lovely aroma!
  • Once cooked remove it from the pan and set it aside on a plate (we’ll add these to the top of the fideuà later!)
  • Add a little more oil and add the cubed fish. You should only need to cook for around a minute or two. Just enough to sear the fish really. It will cook more in the next step.

Step 3 - Cooking the fideuà

  • The next step is to prepare the noodles. Using the same paella pan, return the tomato, onion, and squid mix to the pan on medium heat. Add the 500g/1.1 lb of fideuà noodles and the remaining spices and stir through the mixture.
  • Cut a lemon in half and give the lemon a good squeeze over the mixture, add the saffron and stir through.
  • Next, slowly add some of the stock, and mix well, keeping the ingredients as level and distributed around the pan as possible. Add the stock little by little, repeating this step every minute or two until the stock is around level to ¼ inch above the ingredients in the pan.
  • Add the large prawns to the top of the fideuà and cook until you see no more bubbles coming from the mixture. All of the stock should have evaporated. This should take around 20 minutes on medium heat.
  • Once the stock has evaporated, remove the fideuà from the heat and give 5 minutes to cool down before serving.
  • Serve with a few generous wedges of lemon, and always best enjoyed when accompanied by a cool glass of Valencian white wine.

Video

Nutrition

Serving: 200gCalories: 744kcalCarbohydrates: 74gProtein: 58.8gFat: 23.1gSaturated Fat: 3.9gCholesterol: 367mgSodium: 953mgPotassium: 1166mgFiber: 5.1gSugar: 5.9gCalcium: 175mgIron: 4mg
Keyword fideua, mediterranean, Noodle, paella, seafood, spanish, valencia