Season the pork fillet/loin with some salt and pepper and set aside.
1 pork loin fillet, Salt and pepper
Prepare your veggie stock by bringing 2 cups of water to boil in a pan. Prepare and dice your veggies and add any veg ends (carrot peels, garlic, and onion skins) to the pot. Lower heat to medium.
7 fl oz./200ml vegetable stock
Add around ½ teaspoon of salt, 6 black peppercorns, and a bay leaf, and allow the stock to simmer for around 15 minutes (you can continue making the rest of the recipe while it simmers).
1 bay leaf, 6 black peppercorns
Over high heat, add a splash of olive oil to your skillet and fry the pork pieces for about 5 minutes or until they become golden on both sides (turn once or twice). Just before removing them from the pan, add a pinch of smoked paprika to the steaks.
1 tablespoon Spanish smoked paprika
Remove the steaks from the pan and set aside for use later.
In the same pan, add the onion and cook for 2-3 minutes. Then, add the carrots and red pepper to the pan and cook for 5 minutes.
1 tablespoon Extra virgin olive oil, 1 large onion, 3 medium carrots, 7 oz/200g red Piquillo Peppers
Stir in the garlic, white pepper, garlic powder, and the remaining paprika and mix well. Cook for 2 minutes or until everything is fragrant.
6 garlic cloves, ½ teaspoon white pepper, ½ teaspoon garlic powder
Add the veggie stock, the grated tomato (or tinned tomato), and the sprig of rosemary. Reduce heat and simmer for 5 minutes, stirring occasionally.
4 large ripe tomatoes, 1 large sprig of fresh rosemary
Add the capers and olives and mix well. Return the pork to the pan and continue to gently simmer for 20 minutes.
3.5 oz./100g pitted olives, 1 tablespoon capers
Serve over a bed of mashed potato, some steamed rice, or some fresh bread. There will be plenty of sauce to encourage a good mop-up.