Berenjena con miel (Oven-baked eggplant with honey)
Berenjena con miel, or eggplant with honey, is a popular dish in Andalusian cuisine in Spain. It is a sweet and savory dish that combines the bitterness of eggplant with the sweetness of honey and is typically served as a tapas.
Prep Time 30 minutes mins
Cook Time 20 minutes mins
Total Time 50 minutes mins
Course appertizer, starter, tapas, vegetarian
Cuisine andaluz, Authentic Spanish recipe, Spain
Servings 4 tapas
Calories 319 kcal
Pan for frying
Sharp kitchen knife
Oven and baking tray
Parchment paper
- 2 small eggplants
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Honey for drizzling
- Splash of extra virgin olive oil
Step 1 - Prepare the eggplant
Cut the eggplant into thin slices, about 1/8 inch (3-4 mm) thick.
2 small eggplants
(optional) Add eggplant slices to a bowl of fresh water with half a teaspoon of salt. Soak for 20-30 minutes. Remove from the water bath and pat dry with some paper towel.
1 teaspoon salt
Step 2 - Flour and bake
Preheat oven to 350°F/180°C.
In a bowl, combine the flour, salt, cinnamon, and nutmeg.
1/2 cup all-purpose flour, 1 teaspoon salt, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg
Coat the eggplant slices in the flour mixture, shaking off any excess. Add to an oven tray lined with parchment paper.
Splash of extra virgin olive oil
Bake for 15-20 minutes.
Step 3 - Drizzle eggplant with honey
Keyword easy, Easy tapas, Eggplant, Honey, miel, Oven-baked, Spanish tapas