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A plate of freshly cooked leek, brocolli, and blue cheese quesadillas sits on a white plate.

Leek, Broccoli, and Blue Cheese Quesadillas

Byron
This vegetarian recipe serves 3-4 people and takes just 15 minutes to make. We’ve used store-bought tortillas for convenience, but if you feel like going really authentic, you can make your own tortillas in about 30 minutes.
5 from 6 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, healthy, low carb, mediterranean, Snack, Spanish, tapas, vegetarian
Cuisine healthy, latin american, Mexican, spanish, vegetarian
Servings 4 people
Calories 265 kcal

Equipment

  • 1 large 12 inch/30 cm non-stick frying pan.
  • 1 large flat spatula (for flipping the quesadillas)

Ingredients

  • 3 large flour tortillas 10-12 inches/25-30 cm is perfect
  • 100 grams 3.5 oz. of Brocolli, chopped fine
  • 70 grams 2.4 oz. of Blue cheese, crumbled into pieces
  • 70 grams 2.4 oz. of grated Emmental cheese (or cheddar)
  • 1 medium-size leek chopped fine
  • ½ onion optional
  • 30 ml 1 fl. oz. of extra virgin olive oil
  • 1 tablespoon of cumin
  • 1 Avocado
  • Sour cream optional
  • Salt and pepper for seasoning

Instructions
 

(Note: this recipe uses store-bought tortillas for convenience, If you’re making your own tortillas, make them first)

    Step 1 - Prepare the filling

    • On high heat, add the oil, leek, and onion and fry for 3-4 minutes or until it starts to golden. Turn down the heat to medium heat and add the broccoli, cumin, and some seasoning to taste. Cook for another 3-4 minutes and once done, set aside.

    Step 2 - Prepare the tortilla

    • In the same pan on medium heat, add a tortilla and cook on one side for around 1-2 minutes. Around the 1 minute mark, sprinkle some blue and Emmental cheese evenly over the tortilla.

    Step 3 - Add filling

    • Add the filling and spread evenly over the tortilla. Cook for around 1-2 minutes or until the cheese looks melted.

    Step 4 - Flip and serve

    • Finally, flip half of the tortilla mix onto the other half and press down firmly with a spatula. The cheese and filling should gel together and make a perfect quesadilla.
    • Remove your quesadilla from the pan and place it onto a chopping board. Allow to cool for a few minutes and then cut into triangles.

    Serve with some fresh sliced avocado and some sour cream (optional).

      Keyword blue cheese, brocolli, healthy, leek, mediterranean, mexican, quesadilla, spanish, tapas