Recipes from Spain

Explore tasty modern and authentic Spanish recipes

Bringing you the best of Spanish cooking with recipes from the Mediterranean Sea to the rugged mountains of the Pyrenees, all the way down to the sun-drenched south, and everywhere in between!

Our modern and traditional Spanish recipes are easy to follow, and all have step-by-step instructions, diet tips, and produce information that will bring the culinary delights of Spain to your home.

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New Recipes & Posts

Authentic Spanish Main Meal Recipes

A large try of oven-baked chicken pieces (pollo al horno) sits waiting to be served.

Pollo al Horno

Oven-Baked Chicken with Sherry

oven baked fish casserole sits on a grey granite kitchen worktop beside some fresh sprigs of parsley.

Oven Baked Fish Casserole

with homemade romesco sauce

A portion of lemon herb chicken is served.

Lemon and Herb Chicken Thighs

Made in under 30 mins | Budget-Friendly

a large pot of smoky butter bean stew with sweet potato and kale

Smoky Butter Bean Stew

with Sweet Potato and Kale

a large pan of vegan arroz al horno is topped with roasted red pepper and a whole head of garlic

Vegan Arroz al Horno

Oven-Baked Rice | Vegan

a plate of garlic mushrooms on a piece of toasted bread

Spanish Garlic Mushrooms

Champiñones Al Ajillo | Vegan

A large Seafood paella sits in a pan topped with clams, mussels, rings of squid, and large red shrimp

Seafood Paella

Paella de Marisco

A grilled chicken rice bowl sits on a table with plenty of herbs and sald toppings.

Grilled Chicken Rice Bowl

Healthy | High Protein

A large pan of Spanish fideua with marisco is topped with large cooked shrimp

Spanish fideua with seafood

Fideuà de Marisco Recipe

plated squid ink pasta with baby octopus

30-minute Squid Ink pasta

Spaghetti-based black ink pasta recipe

A large pan of Spanish oven-baked rice is decorated with a head of garlic and some roasted green beans

Oven-Baked Rice with Cauliflower

Vegan | Super Healthy Recipe

A frying pan of pisto with eggs with a little chopped parsley to garnish

Spanish Vegetable Pisto

Easy one-pot recipe!

A small bowl of Chorizo steew with spniach and chickpeas.

Smoky Chorizo Stew with Spinach and Chickpeas

Easy recipe | Made in under 1 hr

Meat & Poultry Main Meal Recipes

A portion of lemon herb chicken is served.

Lemon and Herb Chicken Thighs

Made in under 30 mins | Budget-Friendly

A small bowl of Chorizo steew with spniach and chickpeas.

Smoky Chorizo Stew with Spinach and Chickpeas

Easy recipe | Made in under 1 hr

A large try of oven-baked chicken pieces (pollo al horno) sits waiting to be served.

Pollo al Horno

Oven-Baked Chicken with Sherry

A large pan of Spanish chicken and rice sits garnished with olives and fresh chopped parsley

Spanish Chicken and Rice

One pan arroz con pollo

morcilla fiduea is served on a black plate and garnished with a rich red sauce.

Morcilla & Iberico Fideuà

Fideua with black pudding, Iberico Secreto, & caramelized onions

a large pot of smoky sweet potato chorizo stew sits beside some fresh bread

Smoky Sweet Potato Chorizo One-Pot

Easy 30-minute recipe

A grilled chicken rice bowl sits on a table with plenty of herbs and sald toppings.

Grilled Chicken Rice Bowl

Healthy | High Protein

A small ceramic bowl of Albondigas sits in a rich sofrito sauce waiting to be served

Albondigas

Meatballs in smoky sofrito sauce

Vegan & Vegetarian Meals

a large pot of smoky butter bean stew with sweet potato and kale

Smoky Butter Bean Stew

with Sweet Potato and Kale

a large pan of vegan arroz al horno is topped with roasted red pepper and a whole head of garlic

Vegan Arroz al Horno

Oven-Baked Rice | Vegan

a plate of garlic mushrooms on a piece of toasted bread

Spanish Garlic Mushrooms

Champiñones Al Ajillo | Vegan

A beetroot falafel rice bowl sits with salad and other toppings.

Beetroot Falafel Rice Bowl

Healthy | Vegetarian

A large pan of vegetarian meatballs sits garnished with cherry tomatoes and thin slices of red onion

Spanish- Style Vegetarian Meatballs

in a smoky sofrito sauce

A plate of Mediterranean eggplant casserole sits waiting to be served

Mediterranean Eggplant Casserole

One-Pot Recipe | Vegan | Made in an hour

A large bowl of Mediterranean Lentil and Spinach stew

Lentil and Spinach Stew

Mediterranean vegan recipe

A large pan of Spanish oven-baked rice is decorated with a head of garlic and some roasted green beans

Oven-Baked Rice with Cauliflower

Vegan | Super Healthy Recipe

A long green plate of spinach with chickpeas sits on a rustic chopping board with a few slices cut from a white laof of bread

Spinach with Chickpeas (Vegan recipe)

Espinacas con garbanzos

- The Mediterranean Diet -

We love the Mediterranean diet, and we know you will too! It’s a nutrient-rich and flavor-packed diet that allows you to maintain a good,  balanced diet, without the need for calorie counting or excessive diet plans.

We explore the regions of Spain that hold the Mediterranean diet close to their hearts. We’ve spoken to the locals and found their top tips and recipes for staying healthy and enjoying the benefits of the Mediterranean diet.

Traditional Spanish Seafood Recipes

A large white bowl of Spanish seafood stew sits on a table with steaming prawns, fish, and mussels, garnished with a little chopped parsley.

Spanish Seafood Stew (Suquet de Peescado)

One-Pot recipe | Main Meal

A pot of Mediterranean fish stew (Zarzuela de Mariscos) with mussels and fish in a broth

Mediterranean Fish Stew

Zarzuela de Mariscos

A large Seafood paella sits in a pan topped with clams, mussels, rings of squid, and large red shrimp

Spanish Seafood Paella (Paella de Marisco)

One-Pot Recipe | Main Meal Recipe

A large pan of Spanish fideua with marisco is topped with large cooked shrimp

Spanish fideua with seafood

Fideuà de Marisco Recipe

A large paella pan is filled with fideua negra and topped with bright red baby squid and some cilantro

Fideua Negra with Tangy allioli

Easy One-Pot Recipe | Seafood | Allioli

oven baked fish casserole sits on a grey granite kitchen worktop beside some fresh sprigs of parsley.

Oven Baked Fish Casserole

with homemade romesco sauce

Spanish Seafood Tapas Recipes

A plate of salted cod salad sits on a marble countertop

Salted Cod Salad Esqueixada de bacallà

Gluten free - 15-minute meal! 

close up shot of sizzling garlic shrimp in a earthenweare dish topped with some fresh chopped parsley

Gambas al ajillo

Sizzling Spanish garlic shrimp

boquerones - Spanish anchovies cured in vinegar and olive oil, served on a plate with some crushed garlic, cilantro, and lots of golden extra-virgin olive oil

Boquerones

Spanish Anchovies in Oil, Garlic, and Vinegar

a small stack of tuna tartare sits on a white plate beside some green salad and flower garnishing

Tuna Tartare

With a lime, honey-soy, and ginger marinade

a plate of ensalada rusa is garnished with a few strips of roasted pepper

Ensalada Rusa

Ensaladilla Rusa | Easy Summer Potato Salad

A colorful shrimp and avocado salad sits on a white plate with bright red radishes, pink grapefruit, red onion, and cooked shrimp

Shrimp Avocado Salad

with Zingy Grapefruit and Lime Dressing

Vegetarian & Vegan Tapas Recipes

A small earthenware dish sit filled with patatas bravas and garnished with some freshly chopped parsley

Spicy Patatas Bravas

Easy Spanish tapas recipe | Vegan

A large pan of vegetarian meatballs sits garnished with cherry tomatoes and thin slices of red onion

Spanish- Style Vegetarian Meatballs

in a smoky sofrito sauce

a small bowl of padron peppers sprinkled with some salt

Padron Peppers

5-minute recipe | Vegan Tapas

Small earthenware dishes filled with papas arrugadas, green mojo, and red mojo sauces.

Papas Arrugadas

with mojo verde and a spicy mojo picón

a bowl of cucmuber soup is garnished with a few sprigs of fresh basil.

Cold Cucumber Soup

5-Minute recipe | Vegan Option

A small stack of roasted veggies sits garnished with some caramelized onion and a cherry tomato.

Roasted Vegetable Stacks

Easy Vegan tapas recipe

a large bowl of gazpacho andaluz sits beside some cherry tomatoes

Spanish Gazpacho recipe

Vegan | made in 15 mins!