Recipes from Spain

Explore tasty modern and authentic Spanish recipes

Bringing you the best of Spanish cooking with recipes from the Mediterranean Sea to the rugged mountains of the Pyrenees, all the way down to the sun-drenched south, and everywhere in between!

Our modern and traditional Spanish recipes are easy to follow, and all have step-by-step instructions, diet tips, and produce information that will bring the culinary delights of Spain to your home.

Our Newest Recipes

A grilled chicken rice bowl sits on a table with plenty of herbs and sald toppings.

Grilled Chicken Rice Bowl

Healthy | High Protein

A beetroot falafel rice bowl sits with salad and other toppings.

Beetroot Falafel Rice Bowl

Healthy | Vegetarian

oven baked fish casserole sits on a grey granite kitchen worktop beside some fresh sprigs of parsley.

Oven Baked Fish Casserole

with homemade romesco sauce

A large pan of Spanish chicken and rice sits garnished with olives and fresh chopped parsley

Spanish Chicken and Rice

One pan arroz con pollo

A small ceramic bowl of Albondigas sits in a rich sofrito sauce waiting to be served

Albondigas

Meatballs in smoky sofrito sauce

a large pot of chickpea stew (Potaje de Garbanzos) sit waiting to be served

Chickpea Stew (Vegan)

Potaje de Garbanzos

Small earthenware dishes filled with papas arrugadas, green mojo, and red mojo sauces.

Papas Arrugadas

with mojo verde and a spicy mojo picón

a large tapas serving of Spanish garlic zucchinis

Spanish garlic Zucchini

Easy vegetarian tapas or side

A bowl of salmorejo soup is garnished with some diced hard-boiled egg and some serrano ham

Salmorejo

15-Minute recipe | Vegan Option

A plate of huevos estrellados sits with potatoes, eggs, and ham.

Huevos estrellados

Madrid-style eggs with potatoes

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Main Meal Recipes

A large red pot filled with Spanish Seafood Stew, brimming with mussels, prawns, and fish.

Spanish Seafood Stew

Suquet de pescado/Suquet de Peix

Close up shot of squid ink spaghetti with baby squid

Squid Ink pasta

30 minutes recipe

A frying pan of vegetable pisto with eggs with some parsley garnish on top

Spanish vegetable pisto

Easy one-pot recipe!

Vegan & Vegetarian Meals

A beetroot falafel rice bowl sits with salad and other toppings.

Beetroot Falafel Rice Bowl

Healthy | Vegetarian

A large pan of vegetarian meatballs sits garnished with cherry tomatoes and thin slices of red onion

Spanish- Style Vegetarian Meatballs

in a smoky sofrito sauce

A plate of Mediterranean eggplant casserole sits waiting to be served

Mediterranean Eggplant Casserole

One-Pot Recipe | Vegan | Made in an hour

- The Mediterranean Diet -

We love the Mediterranean diet, and we know you will too! It’s a nutrient-rich and flavor-packed diet that allows you to maintain a good,  balanced diet, without the need for calorie counting or excessive diet plans.

We explore the regions of Spain that hold the Mediterranean diet close to their hearts. We’ve spoken to the locals and found their top tips and recipes for staying healthy and enjoying the benefits of the Mediterranean diet.

Traditional Spanish Seafood Recipes

A pot of Mediterranean fish stew (Zarzuela de Mariscos) with mussels and fish in a broth

Mediterranean Fish Stew

Zarzuela de Mariscos

A large Seafood paella sits in a pan topped with clams, mussels, rings of squid, and large red shrimp

Spanish Seafood Paella (Paella de Marisco)

One-Pot Recipe | Main Meal Recipe

A large pan of fideua marisco sist on a counter decoratedw ith large cooked shrimp

Spanish fideua with seafood

Fideuà de Marisco Recipe

A large paella pan is filled with fideua negra and topped with bright red baby squid and some cilantro

Fideua Negra with Tangy allioli

Easy One-Pot Recipe | Seafood | Allioli

oven baked fish casserole sits on a grey granite kitchen worktop beside some fresh sprigs of parsley.

Oven Baked Fish Casserole

with homemade romesco sauce

Spanish Seafood Tapas Recipes

A plate of salted cod salad sits on a marble countertop

Salted Cod Salad Esqueixada de bacallà

Gluten free - 15-minute meal! 

close up shot of sizzling garlic shrimp in a earthenweare dish topped with some fresh chopped parsley

Gambas al ajillo

Sizzling Spanish garlic shrimp

boquerones - Spanish anchovies cured in vinegar and olive oil, served on a plate with some crushed garlic, cilantro, and lots of golden extra-virgin olive oil

Boquerones

Spanish Anchovies in Oil, Garlic, and Vinegar

a small stack of tuna tartare sits on a white plate beside some green salad and flower garnishing

Tuna Tartare

With a lime, honey-soy, and ginger marinade

A serving of ensalada rusa garnished with strips of red epper and some sliced green olives

Ensalada Rusa

Ensaladilla Rusa | Easy Summer Potato Salad

a large white platter holds a colorful shrimp avocado salad

Shrimp Avocado Salad

with Zingy Grapefruit and Lime Dressing