Veggie Main MealsΒ Β
Baked Sweet Potatoes with Lemon and Thyme
and a tangy Natural Yogurt dressing
Spiced Carrot Soup
Vegan | Gluten-Free
Spinach and Chickpea Soup
with Lemon, Cilantro, and Smoked Paprika
Pumpkin Pisto
Super Healthy One-Pot Recipe
Artichoke and Spinach Casserole
Vegetarian | One-Pot Recipe
Cantabrian Bean Stew
Alubias de Cantabria | Vegan
Spanish-Style White Bean Stew
Classic white bean stew recipe | Vegan
Maravilla stew
With Chickpeas & Smoked Paprika
No-mayo Spanish Potato Salad
Healthy Vegan-Friendly Recipe
Chickpeas with Spinach and Eggs
Vegetarian | Budget-Friendly
Beetroot Falafel Rice Bowl
Healthy | Vegetarian
Chickpea Stew (Vegan)
Potaje de Garbanzos
Mediterranean Rice Bowl
with roasted seasonal veg
Mediterranean Tomato Salad
with Manchego and homemade pestoΒ
Mediterranean Baked Sweet Potatoes
Easy Vegetarian Recipe
Seasonal Roasted Veggies
with caramelized onions and beets
Vegan Arroz al Horno
Oven-Baked Rice | Vegan
Spanish Vegetable Pisto
Easy one-pot recipe!
Mediterranean Eggplant Casserole
One-Pot Recipe |Β Vegan | Made in an hour
Spanish- Style Vegetarian Meatballs
in a smoky sofrito sauce
Spinach with Chickpeas (Vegan recipe)
Espinacas con garbanzos | Vegan
Spanish Garlic Mushrooms
ChampiΓ±ones Al Ajillo | Vegan
Oven-Baked Rice with Cauliflower
Vegan | Super Healthy Recipe
Mediterranean Yellow Rice
Vegan, Healthy
Lentil and Spinach Stew
Mediterranean vegan recipe
Smoky Butter Bean Stew
with Sweet Potato and Kale
Super budget Spanish oven-baked rice
Vegan | Gluten-free | Soy Free
Vegetarian TapasΒ Β
Catalan Roasted Vegetables
Escalivada Catalana | Vegan
Olive Tapenade (Vegan)
Easy CanapΓ© Recipe - Party Food
5 Minute Tomato Salad
Healthy Vegan-Friendly Recipe
Blue Cheese and Sherry Spread
Easy CanapΓ© Recipe - Party Food
Vegan Salmorejo
10 minute recipe | No cook
Spanish Garlic Mushrooms
ChampiΓ±ones Al Ajillo | Vegan
Tortilla 2.0
Quick & Easy | 20~ minute recipe
Mediterranean Hummus
The Healthy Hummus Recipe | Vegan
Spinach with Chickpeas (Vegan recipe)
Espinacas con garbanzos | Vegan
Berenjena con Miel
Oven-baked eggplant with honey
Marinated Olives
Tapas | Vegan | 5-min prep
Spanish- Style Vegetarian Meatballs
in a smoky sofrito sauce
5-minute Pan con Tomate
Spanish tomato bread | Vegan
Papas Arrugadas
with mojo verde and a spicy mojo picΓ³n
Padron Peppers
5-minute recipe | Vegan Tapas
Chickpea Fritters
Vegan | Healthy Tapas Recipe
Pumpkin and Caramelized Onion Cocas
Vegetarian Recipe!
Spicy Patatas Bravas
Easy Spanish tapas recipe | Vegan
Spanish Garlic Zucchini
Easy vegetarian tapas or side
Spanish Gazpacho recipe
Vegan | made in 15 mins!
Watermelon Gazpacho
with a yogurt and beetroot drizzle
Cold Cucumber Soup
5-Minute recipe | Vegan Option
Easy Baked Beetroot Falafel Recipe
Vegan | Gluten-Free | Made in 40 minutes
Roasted Vegetable Stacks
Easy Vegan tapas recipe
One-Pot RecipesΒ
Spinach and Chickpea Soup
with Lemon, Cilantro, and Smoked Paprika
Lentil and Spinach Stew
Mediterranean vegan recipe
Catalan Roasted Vegetables
Escalivada Catalana | Vegan
Spinach with Chickpeas (Vegan recipe)
Espinacas con garbanzos | Vegan
Spanish Vegetable Pisto
Easy one-pot recipe!
Vegan Arroz al Horno
Oven-Baked Rice | Vegan
Spanish-Style White Bean Stew
Classic white bean stew recipe | Vegan
Smoky Butter Bean Stew
with Sweet Potato and Kale
Mediterranean Eggplant Casserole
One-Pot Recipe |Β Vegan | Made in an hour
Pumpkin Pisto
Super Healthy One-Pot Recipe
Spanish Garlic Mushrooms
ChampiΓ±ones Al Ajillo | Vegan
5-minute Pan con Tomate
Spanish tomato bread | Vegan
Chickpeas with Spinach and Eggs
Vegetarian | Budget-Friendly
Mediterranean Hummus
The Healthy Hummus Recipe | Vegan
Seasonal Roasted Veggies
with caramelized onions and beets
Padron Peppers
5-minute recipe | Vegan Tapas
Spanish Garlic Zucchini
Easy vegetarian tapas or side
Asparagus Tortilla
30-minute vegetarian recipe
Oven Roasted Asparagus
Vegan | Easy One-Pot Recipe
Oven-Baked Rice with Cauliflower
Vegan | Super Healthy Recipe
30-Minute Vegetarian Meals Β
Baked Sweet Potatoes with Lemon and Thyme
and a tangy Natural Yogurt dressing
5-minute Pan con Tomate
Spanish tomato bread | Vegan
Spinach and Chickpea Soup
with Lemon, Cilantro, and Smoked Paprika
Lentil and Spinach Stew
Mediterranean vegan recipe
Tomato Burrata Salad
with basil and garlic dressing
Tortilla 2.0
Quick & Easy | 20~ minute recipe
Mediterranean Tomato Salad
with Manchego and homemade pestoΒ
Spanish Garlic Mushrooms
ChampiΓ±ones Al Ajillo | Vegan
Leek, Broccoli, and Blue Cheese Quesadillas
15-min vegetarian recipe!
Spanish Gazpacho recipe
Vegan | made in 15 mins!
Watermelon Gazpacho
with a yogurt and beetroot drizzle
Asparagus Tortilla
30-minute vegetarian recipe
Pipirrana
Spanish Summer Salad
The Mediterranean Diet -
Itβs no secret that the Mediterranean diet is healthy. It has been proven in numerous studies from all corners of the world; it aids weight loss, reduces the risk of heart disease and type 2 diabetes, as well as a growing list of other health benefits.
Find out whatβs most exciting about the diet and create some incredibly tasty and simple Spanish recipes.Β