Spanish sauces and basics

Find recipes with step-by-step instructions on how to make the best Spanish sauces for many of the most popular Spanish tapas and main meal recipes. All of these recipes are simple yet effective at unlocking the flavor potential for traditional Spanish cuisine

Our meat, fish, and vegetable seasoning tips will help you flavor dishes like a pro and our food guides will help you source only the very best produce seasonally. All this and many more cooking tips brought to you by our little Spanish kitchen.

The Mediterranean Diet

It’s no secret that the Mediterranean diet is healthy. It has been proven in numerous studies from all corners of the world, it aids weight loss, reduces the risk of heart disease and type 2 diabetes, as well as a growing list of other health benefits.

Find out what’s most exciting about the diet and create some incredibly tasty and simple Spanish recipes. 

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Homemade Olive Tapenade (Vegan-Friendly Version)

Homemade Olive Tapenade (Vegan-Friendly Version)

Homemade Olive Tapenade (Vegan-Friendly Version) Making olive tapenade is so satisfying because you can play around with the ingredients to suit your taste. If you buy olive tapenade from a store in a jar it can literally...

Spiced Cheese Pâté From the Canary Islands (Almogrote)

Spiced Cheese Pâté From the Canary Islands (Almogrote)

Spiced Cheese Pâté From the Canary Islands (Almogrote) Almogrote is a spiced cheese pâté that comes from La Gomera in the Canary Islands in Spain. You can make it with just four ingredients and the result is a rich cheese spread...