Vegan Recipes

Vegan Main Meals

a small bowl of sweet potato stew sits with chickpeas and spinach and garnished with parsley.

One-Pot Sweet Potato Stew

Vegan | Heart-Healthy

Some pieces of roasted eggplant with rosemary and thyme

Roasted Eggplant with Rosemary & Thyme

Vegan Option | One-Pan Recipe

A large pan of Spanish potatoes patatas a la importancia

Patatas a la Importancia

Vegan Option | One-Pan Recipe

a pan of Catalan chickpeas and spinach

Catalan Chickpeas & Spinach

Vegan | 15 min Recipe

A roasted eggplant topped with tufo and covered in a sofrito sauce.

Roasted Eggplants Topped with Tofu

Easy Oven-Baked | Vegan

A dish of chickpea and caper salad

Chickpea and Caper Salad

with Roasted red pepper

A bowl of spinach and chickpea soup.

Spinach and Chickpea Soup

with Lemon, Cilantro, and Smoked Paprika

A bowl of vegan butter bean stew garnished with fresh chopped parsley.

Vegan Butter Bean Stew

in a Rich Sofrito Sauce

A bowl of Mediterranean Rainbow salad

Mediterranean Rainbow Salad

10-Minute Recipe | Vegan

A large pan of Spanish-style white bean stew sits beside some sliced bread.

Spanish-Style White Bean Stew

Classic white bean stew recipe | Vegan

A bowl of spicy carrot soup sits beside some fresh bread.

Spiced Carrot Soup

Vegan | Gluten-Free

A large bowl of Mediterranean Lentil and Spinach stew

Lentil and Spinach Stew

Mediterranean vegan recipe

two earthware dishes full of Cantabrian bean stew.

Cantabrian Bean Stew

Alubias de Cantabria | Vegan

a plate of garlic mushrooms on a piece of toasted bread

Spanish Garlic Mushrooms

Champiñones Al Ajillo | Vegan

a large pot of smoky butter bean stew with sweet potato and kale

Smoky Butter Bean Stew

with Sweet Potato and Kale

A platter of no-mayo potato salad is garnished with red onion and green beans.

No-mayo Spanish Potato Salad

Healthy Vegan-Friendly Recipe

A bowl of vegan Maravilla stew.

Maravilla stew

With Chickpeas & Smoked Paprika

a large pan of vegan arroz al horno is topped with roasted red pepper and a whole head of garlic

Vegan Arroz al Horno

Oven-Baked Rice | Vegan

A large pan of Spanish oven-baked rice is garnished with fres hchopped parsley

Super budget Spanish oven-baked rice

Vegan | Gluten-free | Soy Free

A Mediterranean rice bbowl sits with lots of salad toppings

Mediterranean Rice Bowl

with roasted seasonal veg

a large pot of chickpea stew (Potaje de Garbanzos) sit waiting to be served

Chickpea Stew (Vegan)

Potaje de Garbanzos

A beetroot falafel rice bowl sits with salad and other toppings.

Beetroot Falafel Rice Bowl

Healthy | Vegetarian

a plate of seasonal roast veggies sits on a white plate in some sauce

Seasonal Roasted Veggies

with caramelized onions and beets

a small tapas serving of spinach with chickpeas

Spinach with Chickpeas (Vegan recipe)

Espinacas con garbanzos | Vegan

An Earthenware dish of Poor Man's Potatoes sits on a kitchen counter with a chopping board and some bread beside it

Poor Man's Potatoes (Vegan)

Easy one-pot recipe

A large pan of Spanish oven-baked rice is decorated with a head of garlic and some roasted green beans

Oven-Baked Rice with Cauliflower

Vegan | Super Healthy Recipe

A bowl of Mediterranean yellow rice sits beside a spoon

Mediterranean Yellow Rice

Vegan, Healthy

A large white casserole dish sits on a white marble counter with a rich red Mediterranean Eggplant casserole with chickpeas and tomato

Mediterranean Eggplant Casserole

One-Pot Recipe | Vegan | Made in an hour

Vegan Tapas

a pan of Catalan chickpeas and spinach

Catalan Chickpeas & Spinach

Vegan | 15 min Recipe

A bowl of Gazpacho Andaluz sits garnished with some croutons and chopped bell pepper.

Gazpacho Andaluz

Delicious Cold Soup | Vegan

Pumpkin and caramelized onion Cocas sitting on an oven tray waiting to be baked

Pumpkin and Caramelized Onion Cocas

Vegetarian Recipe!

A small bowl of Catalan roasted Vegetables

Catalan Roasted Vegetables

Escalivada Catalana | Vegan

a bowl of patatas bravas sits garnished with some fresh parsley

Spicy Patatas Bravas

Easy Spanish tapas recipe | Vegan

A plate of Spanish-style cucumber salad

Cucumber Salad

5-Minute Recipe | Vegan

a small bowl of padron peppers sprinkled with some salt

Padron Peppers

5-minute recipe | Vegan Tapas

A bowl of Mediterranean white bean salad

White Bean Salad

with a tangy salad dressing

a small glass of vegan salmorejo is held by a hand

Vegan Salmorejo

10 minute recipe | No cook

a small plate holds two slices of pan con tomate

5-minute Pan con Tomate

Spanish tomato bread | Vegan

A small bowl of olive tapenade sits beside some sliced bread.

Olive Tapenade (Vegan)

Easy Canapé Recipe - Party Food

a plate of garlic mushrooms on a piece of toasted bread

Spanish Garlic Mushrooms

Champiñones Al Ajillo | Vegan

Small earthenware dishes filled with papas arrugadas, green mojo, and red mojo sauces.

Papas Arrugadas

with mojo verde and a spicy mojo picón

A plate of Spanish tomato salad garnished with garlic and olive oil.

5 Minute Tomato Salad

Healthy Vegan-Friendly Recipe

a large tapas serving of Spanish garlic zucchinis

Spanish Garlic Zucchini

Easy vegetarian tapas or side

a large bowl of gazpacho andaluz sits beside some cherry tomatoes

Spanish Gazpacho recipe

Vegan | made in 15 mins!

oven baked beetroot falafels are laid out on a bed of salad greens in a wrap

Easy Baked Beetroot Falafel Recipe

Vegan | Gluten-Free | Made in 40 minutes

A small earthenware dish sits filled with Mediterranean Hummus and garnished with some paprika and olive oil

Mediterranean Hummus

The Healthy Hummus Recipe | Vegan

a small glass bowl of avocado cheesecake sits with a few sprigs of fresh mint and an orange blossom.

Roasted Vegetable Stacks

Easy Vegan tapas recipe

a large platter of chickpea fritters with some cilarntro and parsley sprinkled on top

Chickpea Fritters

Vegan | Healthy Tapas Recipe

One-Pot Recipes

A dish of chickpea and caper salad

Chickpea and Caper Salad

with Roasted red pepper

A bowl of spinach and chickpea soup.

Spinach and Chickpea Soup

with Lemon, Cilantro, and Smoked Paprika

a large pan of vegan arroz al horno is topped with roasted red pepper and a whole head of garlic

Vegan Arroz al Horno

Oven-Baked Rice | Vegan

a small tapas serving of spinach with chickpeas

Spinach with Chickpeas (Vegan recipe)

Espinacas con garbanzos | Vegan

A large pan of Spanish-style white bean stew sits beside some sliced bread.

Spanish-Style White Bean Stew

Classic white bean stew recipe | Vegan

An Earthenware dish of Poor Man's Potatoes sits on a kitchen counter with a chopping board and some bread beside it

Poor Man's Potatoes (Vegan)

Easy one-pot recipe

two earthware dishes full of Cantabrian bean stew.

Cantabrian Bean Stew

Alubias de Cantabria | Vegan

A large bowl of Mediterranean Lentil and Spinach stew

Lentil and Spinach Stew

Mediterranean vegan recipe

a large tapas serving of Spanish garlic zucchinis

Spanish Garlic Zucchini

Easy vegetarian tapas or side

a large pot of smoky butter bean stew with sweet potato and kale

Smoky Butter Bean Stew

with Sweet Potato and Kale

a plate of seasonal roast veggies sits on a white plate in some sauce

Seasonal Roasted Veggies

with caramelized onions and beets

a small bowl of padron peppers sprinkled with some salt

Padron Peppers

5-minute recipe | Vegan Tapas

A small earthenware dish sits filled with Mediterranean Hummus and garnished with some paprika and olive oil

Mediterranean Hummus

The Healthy Hummus Recipe | Vegan

a large pot of chickpea stew (Potaje de Garbanzos) sit waiting to be served

Chickpea Stew (Vegan)

Potaje de Garbanzos

a large white plate sits on a marble counter stacked with roasted stems of white and green asparagus. A pool of oil and white wine vinegar dissolves around the stack of roasted asparagus.

Oven Roasted Asparagus

Vegan | Easy One-Pot Recipe

a small glass bowl of avocado cheesecake sits with a few sprigs of fresh mint and an orange blossom.

Roasted Vegetable Stacks

Easy Vegan tapas recipe

A large pan of Spanish oven-baked rice is decorated with a head of garlic and some roasted green beans

Oven-Baked Rice with Cauliflower

Vegan | Super Healthy Recipe

A large white casserole dish sits on a white marble counter with a rich red Mediterranean Eggplant casserole with chickpeas and tomato

Mediterranean Eggplant Casserole

One-Pot Recipe | Vegan | Made in an hour

30-Minute Vegan Meals

A bowl of Mediterranean Rainbow salad

Mediterranean Rainbow Salad

10-Minute Recipe | Vegan

A dish of chickpea and caper salad

Chickpea and Caper Salad

with Roasted red pepper

a small plate holds two slices of pan con tomate

5-minute Pan con Tomate

Spanish tomato bread | Vegan

a large bowl of gazpacho andaluz sits beside some cherry tomatoes

Spanish Gazpacho recipe

Vegan | made in 15 mins!

Some Pipirrana Spanish salad sits in a colorful bowl on a grey slate counter.

Pipirrana

Spanish Summer Salad

A large bowl of Mediterranean Lentil and Spinach stew

Lentil and Spinach Stew

Mediterranean vegan recipe

A small earthenware dish sits filled with Mediterranean Hummus and garnished with some paprika and olive oil

Mediterranean Hummus

The Healthy Hummus Recipe | Vegan

a small bowl of padron peppers sprinkled with some salt

Padron Peppers

5-minute recipe | Vegan Tapas

a plate of garlic mushrooms on a piece of toasted bread

Spanish Garlic Mushrooms

Champiñones Al Ajillo | Vegan

Spanish Regional Foodie Guides

Got the travel bug? We've made loads of Foodie guides to help!

Travel anywhere in Spain and you’ll discover plentiful cuisine. Delicious local dishes made using the freshest local ingredients. From the rugged coastline of the Galicia to the crystal clear turquoise waters of the Mediterranean sea. Spain's coastline is as diverse as the seafood dishes that are inspired by generations.

Venture inland and discover vast grazing plains bordered by mountainous regions that buzz with altitude farming and rich dairy industry. Spain is a wonder of foods, and truly a foodie’s heaven!

Explore our Regional guides now!