Spanish Radish Blog
Last updated: June 5, 2026
Welcome to the Spanish Radish Blog!
Explore the wealth of delicious food, fresh produce, wines, drinks and traditional Spanish recipes. We bring you regular tips, travel guides, and foodie info galore. This is your home of Spanish cooking, culture, and all things Spain.
Recent Blog Posts
June Seasonal Fruit and Vegetables in Spain & the Mediterranean
1st June, 2026 – The Spanish Radish Blog
Discover what fruit and vegetables are in season in June in Spain and across the Mediterranean
June is when Mediterranean markets truly come alive. Summer produce explodes onto stalls across Spain, tomatoes finally reach peak flavour, stone fruit becomes irresistibly sweet, and outdoor dining season is officially in full swing.
Free Self-Guided Jerez Tapas Walking Tour
(2026 Guide to Jerez de la Frontera)
Discover thebest tapas bars in Jerez de la Fronterawith this free self-guided tapas walking tour. Explore authentic tabancos, local sherry, flamenco culture, and must-try Andalusian tapas in the historic center.
Known as the birthplace of sherry wine, Jerez is a city where food and wine culture are part of everyday life. Historic tabancos — traditional wine taverns unique to the region — still serve sherry directly from the barrel alongside rustic Andalusian tapas like carrillada al oloroso, jamón ibérico, local cheeses, and slow-cooked stews.
Mediterranean Diet Recipes You Can Make at Home (2026)
16th May, 2026 – The Spanish Radish Blog
The Mediterranean Diet is one of the most forgiving and generous “diets” around. It’s not a strict diet per se, but rather, a way of eating and opting to include more healthy ingredients, without limiting anything completely.
Let’s get to the fun stuff, and discover some deliciously healthy recipes to make at home that follow the Mediterranean diet.
May on a Plate: Seasonal Fruit and Veg in Spain & the Mediterranean
May is one of the best months for enjoying seasonal fruit and veg in Spain and across the Mediterranean. Spring produce reaches its peak, local markets burst with colour, and the first signs of summer begin arriving in abundance.
From sweet strawberries and cherries to juicy tomatoes, zucchini, cucumbers, asparagus, and artichokes, May is the perfect time for lighter Mediterranean meals, tapas, and outdoor dining.
Let’s explore what’s in season in May — and what to cook with it.
Why Spanish Potatoes Taste Better: My Favorite Dishes to Make at Home
5th May, 2026 – The Spanish Radish Blog
Find out why Spanish potato dishes taste so good, and how you can make some of the best potato recipes at home.
Easy Spanish Recipes at Home: 10 Simple Dishes You Can Make Tonight 🇪🇸
18th April 2026 – The Spanish Radish Blog
If you’re searching for easy Spanish recipes at home, you’re in the right place.
Spanish cuisine is built on simplicity—fresh ingredients, bold flavours, and recipes that don’t require complicated techniques. From tapas you can share to comforting one-pan dishes, these recipes bring the taste of Spain straight into your kitchen.
We’ve got hundreds of recipes, from easy Spanish tapas recipes for beginners, simple traditional Spanish recipes for dinner, to authentic Spanish recipes under 30 minutes.
New Recipes & Posts
5-Minute Mediterranean White Bean Salad & Tangy Salad Dressing (Vegan)
[flexy_breadcrumb] Mediterranean White Bean Salad with a Tangy Salad Dressing (Vegan, 5-Minute Recipe) This 5-minute Mediterranean white...
Guide to Salt – What is Healthy and What to Avoid
[flexy_breadcrumb] Guide to Salt What is Healthy and What to Avoidverything you need to know about salt; Why we need salt to survive, why...
Spanish-Style Cucumber Salad with Jerez Sherry Dressing (Ensalada de Pepino)
[flexy_breadcrumb] Spanish-Style Cucumber Salad with Jerez Sherry Vinegar Dressing Easy 5-minute Summer Salad Recipe | Vegan | No Cooking...
Spanish Cuisine on the Keto Diet: The Ultimate Guide to Eating in Spain on the Keto Diet.
Spanish Cuisine on the Keto Diet The Ultimate Guide to Eating Spanish Dishes on a Keto Diet, Including Recipes....
White Bean Salad with Sardines (Easy 5-minute Summer Salad Recipe)
White Bean Salad with Sardines (Easy 5-minute Summer Salad Recipe) White Bean Salad with Sardines is...
Are All Olive Oils Healthy or Just Extra Virgin Olive Oil?
[flexy_breadcrumb] Are All Olive Oils Healthy or Just Extra Virgin Olive Oil? f you're reading this, you probably already know that olive...
Spanish Regional Foodie Guides
Got the travel bug? We've made loads of Foodie guides to help!
Travel anywhere in Spain and you’ll discover plentiful cuisine. Delicious local dishes made using the freshest local ingredients. From the rugged coastline of the Galicia to the crystal clear turquoise waters of the Mediterranean sea. Spain's coastline is as diverse as the seafood dishes that are inspired by generations.
Venture inland and discover vast grazing plains bordered by mountainous regions that buzz with altitude farming and rich dairy industry. Spain is a wonder of foods, and truly a foodie’s heaven!
















